{"id":6650,"date":"2026-02-04T15:13:44","date_gmt":"2026-02-04T15:13:44","guid":{"rendered":"https:\/\/studiomix.hr\/?post_type=portfolio&#038;p=6650"},"modified":"2026-09-13T14:40:35","modified_gmt":"2026-09-13T14:40:35","slug":"hatha-yoga","status":"publish","type":"portfolio","link":"https:\/\/studiomix.hr\/en\/portfolio\/hatha-yoga\/","title":{"rendered":"HATHA YOGA ZA PO\u010cETNIKE"},"content":{"rendered":"<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Ponekad nam ne treba jo\u0161 jedna stvar koju moramo napraviti.<br>Treba nam sat vremena u kojem mo\u017eemo malo usporiti.<\/p>\n<\/blockquote>\n\n\n\n<p>Na Hatha yogi prolazimo kroz jednostavne polo\u017eaje, dah i pokret, polako i bez \u017eurbe. U\u010dimo ponovno primje\u0107ivati tijelo \u2014 gdje smo napeti, gdje se dr\u017eimo, gdje mo\u017eemo malo popustiti.<\/p>\n\n\n\n<p>Nije va\u017eno koliko si fleksibilan\/na i nema potrebe da i\u0161ta zna\u0161 unaprijed. Yoga nije natjecanje niti poku\u0161aj da tijelo dovede\u0161 u neki zami\u0161ljeni ideal.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/studiomix.hr\/wp-content\/uploads\/2026\/02\/Pi7_image5-1024x1024.png\" alt=\"\" class=\"wp-image-6768\" style=\"width:475px;height:auto\" srcset=\"https:\/\/studiomix.hr\/wp-content\/uploads\/2026\/02\/Pi7_image5-1024x1024.png 1024w, https:\/\/studiomix.hr\/wp-content\/uploads\/2026\/02\/Pi7_image5-300x300.png 300w, https:\/\/studiomix.hr\/wp-content\/uploads\/2026\/02\/Pi7_image5-150x150.png 150w, https:\/\/studiomix.hr\/wp-content\/uploads\/2026\/02\/Pi7_image5-768x768.png 768w, https:\/\/studiomix.hr\/wp-content\/uploads\/2026\/02\/Pi7_image5-12x12.png 12w, https:\/\/studiomix.hr\/wp-content\/uploads\/2026\/02\/Pi7_image5-468x468.png 468w, https:\/\/studiomix.hr\/wp-content\/uploads\/2026\/02\/Pi7_image5-1116x1116.png 1116w, https:\/\/studiomix.hr\/wp-content\/uploads\/2026\/02\/Pi7_image5-806x806.png 806w, https:\/\/studiomix.hr\/wp-content\/uploads\/2026\/02\/Pi7_image5-558x558.png 558w, https:\/\/studiomix.hr\/wp-content\/uploads\/2026\/02\/Pi7_image5-655x655.png 655w, https:\/\/studiomix.hr\/wp-content\/uploads\/2026\/02\/Pi7_image5-220x220.png 220w, https:\/\/studiomix.hr\/wp-content\/uploads\/2026\/02\/Pi7_image5-600x600.png 600w, https:\/\/studiomix.hr\/wp-content\/uploads\/2026\/02\/Pi7_image5.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Vi\u0161e je rije\u010d o slu\u0161anju.<\/p>\n<\/blockquote>\n\n\n\n<p>Kroz praksu \u0107emo graditi snagu, pokretljivost i osje\u0107aj ravnote\u017ee, ali i onu finiju vrstu pa\u017enje \u2014 prema dahu, unutarnjem osje\u0107aju i na\u010dinu na koji se kre\u0107emo kroz svakodnevicu.<\/p>\n\n\n\n<p>Na kraju sata ostavljamo malo vremena za dah i vo\u0111eno opu\u0161tanje.<\/p>\n\n\n\n<p>Da iza\u0111e\u0161 mirniji\/a nego \u0161to si u\u0161ao\/la.<br>I mo\u017eda malo bli\u017ee sebi.<\/p>\n\n\n\n<p><strong><a href=\"Voditeljica: Jasmina Trampeti\u0107\" class=\"rank-math-link\">Voditeljica: Jasmina Trampeti\u0107<\/a><\/strong><\/p>\n\n\n\n<p>Praksa je namijenjena po\u010detnicima i svima koji \u017eele yogu upoznati na nje\u017ean, neposredan na\u010din.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Do\u0111i kako jesi.<\/p>\n<\/blockquote>\n\n\n\n<p>Cijena: 60\u20ac\/mj<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Ponekad nam ne treba jo\u0161 jedna stvar koju moramo napraviti.Treba nam sat vremena u kojem mo\u017eemo malo usporiti. Na Hatha yogi prolazimo kroz jednostavne polo\u017eaje, dah i pokret, polako i bez \u017eurbe. U\u010dimo ponovno primje\u0107ivati tijelo \u2014 gdje smo napeti, gdje se dr\u017eimo, gdje mo\u017eemo malo popustiti. Nije va\u017eno koliko si fleksibilan\/na i nema potrebe&hellip;<\/p>","protected":false},"author":3,"featured_media":6768,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"portfolio_category":[91],"portfolio_tag":[],"class_list":["post-6650","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio_category-kopriva-new-edition"],"_links":{"self":[{"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/portfolio\/6650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/types\/portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/comments?post=6650"}],"version-history":[{"count":6,"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/portfolio\/6650\/revisions"}],"predecessor-version":[{"id":6771,"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/portfolio\/6650\/revisions\/6771"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/media\/6768"}],"wp:attachment":[{"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/media?parent=6650"}],"wp:term":[{"taxonomy":"portfolio_category","embeddable":true,"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/portfolio_category?post=6650"},{"taxonomy":"portfolio_tag","embeddable":true,"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/portfolio_tag?post=6650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}