{"id":6071,"date":"2024-12-26T08:45:18","date_gmt":"2024-12-26T08:45:18","guid":{"rendered":"https:\/\/studiomix.hr\/?post_type=portfolio&#038;p=6071"},"modified":"2025-09-01T15:37:10","modified_gmt":"2025-09-01T15:37:10","slug":"movement-therapy","status":"publish","type":"portfolio","link":"https:\/\/studiomix.hr\/en\/portfolio\/movement-therapy\/","title":{"rendered":"Movement Therapy"},"content":{"rendered":"<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#8220;Dance is the hidden language of the soul. Let it be heard. Let it be seen. &#8220;-Martha Graham<\/p>\n<\/blockquote>\n\n\n\n<p>Osje\u0107ate da su rije\u010di premale da obuhvate dubinu va\u0161ih emocija? Da ne uspijevaju izraziti sve ono \u0161to va\u0161e tijelo i du\u0161a do\u017eivljavaju? Svakog dana kora\u010damo svijetom pod te\u017einom brojnih zahtjeva koji iscrpljuju na\u0161 um i tijelo, ostavljaju\u0107i nam malo prostora da u ti\u0161ini budemo potpuno prisutni sami sa sobom.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\"><em>\u0160to je Movement Therapy?<\/em><\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\"><strong>Movement Therapy<\/strong> (terapija pokretom) je holisti\u010dki pristup iscjeljivanju i osobnom razvoju koji koristi pokret kao alat za istra\u017eivanje, izra\u017eavanje i integraciju emocionalnih, mentalnih i fizi\u010dkih iskustava. Kroz vo\u0111ene vje\u017ebe pokreta, sudionici mogu dublje razumjeti svoje tijelo, emocije i obrasce pona\u0161anja, \u0161to doprinosi osje\u0107aju balansa i dobrobiti.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-embed-aspect-16-9 wp-has-aspect-ratio wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" data-id=\"5885\" src=\"https:\/\/studiomix.hr\/wp-content\/uploads\/2024\/02\/1236216_10151927172359884_1519126979_n.jpg\" alt=\"\" class=\"wp-image-5885\" srcset=\"https:\/\/studiomix.hr\/wp-content\/uploads\/2024\/02\/1236216_10151927172359884_1519126979_n.jpg 960w, https:\/\/studiomix.hr\/wp-content\/uploads\/2024\/02\/1236216_10151927172359884_1519126979_n-300x200.jpg 300w, https:\/\/studiomix.hr\/wp-content\/uploads\/2024\/02\/1236216_10151927172359884_1519126979_n-768x512.jpg 768w, https:\/\/studiomix.hr\/wp-content\/uploads\/2024\/02\/1236216_10151927172359884_1519126979_n-16x12.jpg 16w, https:\/\/studiomix.hr\/wp-content\/uploads\/2024\/02\/1236216_10151927172359884_1519126979_n-806x537.jpg 806w, https:\/\/studiomix.hr\/wp-content\/uploads\/2024\/02\/1236216_10151927172359884_1519126979_n-558x372.jpg 558w, https:\/\/studiomix.hr\/wp-content\/uploads\/2024\/02\/1236216_10151927172359884_1519126979_n-655x437.jpg 655w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<h3 class=\"wp-block-heading wp-embed-aspect-16-9 wp-has-aspect-ratio\"><strong>Klju\u010dni principi Movement Therapy:<\/strong><\/h3>\n<\/blockquote>\n\n\n\n<ol style=\"list-style-type:video\" class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio wp-block-list\">\n<li><strong>Tijelo kao alat za komunikaciju<\/strong>: Pokret otkriva ono \u0161to rije\u010di ponekad ne mogu izraziti. Kroz svjesno kretanje, mo\u017eemo izraziti emocije, rije\u0161iti napetosti i povezati se s vlastitom unutra\u0161njo\u0161\u0107u.<\/li>\n\n\n\n<li><strong>Holisti\u010dki pristup<\/strong>: Terapija pokretom povezuje tijelo, um i duh, prepoznaju\u0107i njihovu me\u0111usobnu povezanost.<\/li>\n\n\n\n<li><strong>Slu\u0161anje tijela<\/strong>: Fokus je na svjesnom oslu\u0161kivanju signala koje nam tijelo \u0161alje te na razvijanju dubljeg odnosa s vlastitim tijelom.<\/li>\n\n\n\n<li><strong>Osobni rast i iscjeljenje<\/strong>: Kroz terapiju pokretom, pojedinci mogu otkriti obrasce koji ih ograni\u010davaju i otvoriti prostor za promjenu, kreativnost i emocionalno osloba\u0111anje.<\/li>\n<\/ol>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<h3 class=\"wp-block-heading wp-embed-aspect-16-9 wp-has-aspect-ratio\"><strong>Tko mo\u017ee imati koristi?<\/strong><\/h3>\n<\/blockquote>\n\n\n\n<ul class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio wp-block-list\">\n<li>Osobe koje \u017eele smanjiti stres i anksioznost.<\/li>\n\n\n\n<li>Oni koji tra\u017ee dublju povezanost sa svojim tijelom.<\/li>\n\n\n\n<li>Pojedinci koji se nose s traumom, emocionalnim blokadama ili tjelesnim napetostima.<\/li>\n\n\n\n<li>Ljubitelji pokreta, plesa i tjelesne svjesnosti koji \u017eele istra\u017eiti njegov terapeutski potencijal.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<h3 class=\"wp-block-heading wp-embed-aspect-16-9 wp-has-aspect-ratio\"><strong>\u0160to uklju\u010duje Movement Therapy?<\/strong><\/h3>\n<\/blockquote>\n\n\n\n<ul class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio wp-block-list\">\n<li><strong>Vo\u0111ene sesije<\/strong>: Uz stru\u010dno vodstvo, sudionici istra\u017euju razli\u010dite vrste pokreta, od spontanog kretanja do strukturiranih vje\u017ebi.<\/li>\n\n\n\n<li><strong>Emocionalni rad kroz pokret<\/strong>: Istra\u017eivanje emocija kroz tijelo i pokret kako bi se dosegla ve\u0107a jasno\u0107a i emocionalna sloboda.<\/li>\n\n\n\n<li><strong>Tehnike opu\u0161tanja<\/strong>: Svjestan dah, istezanja i svjesnih pokreta za osloba\u0111anje napetosti.<\/li>\n\n\n\n<li><strong>Kreativni izraz<\/strong>: Prostor za istra\u017eivanje osobnog identiteta kroz ples, improvizaciju i pokret.<\/li>\n\n\n\n<li><strong>Body-oriented therapy<\/strong>&#8211; siguran prostor za grupni rad na emocijama<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\"><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"image-placeholder video\" style=\"padding-bottom:56.25000000%\"><video controls class=\"video-js-el vjs-default-skin vjs-minimal-skin\" width=\"560\" height=\"315\" data-vsetup=\"{&quot;techOrder&quot;:[&quot;youtube&quot;],&quot;sources&quot;:[{&quot;type&quot;:&quot;video\\\/youtube&quot;,&quot;src&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=BN17e6Prpi4&amp;t=11377s&quot;}],&quot;youtube&quot;:{&quot;iv_load_policy&quot;:1,&quot;ytControls&quot;:3,&quot;customVars&quot;:{&quot;wmode&quot;:&quot;transparent&quot;,&quot;controls&quot;:0},&quot;enablePrivacyEnhancedMode&quot;:&quot;true&quot;}}\" preload=\"auto\"><\/video><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\"><\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">Terapija pokretom je oblik psihoterapije koji vas poziva da istra\u017eite iscjeljuju\u0107i dijalog izme\u0111u va\u0161eg tijela, uma i duha. <br><br>Za po\u010detak terapijskog procesa nije potrebno plesno iskustvo. Tijekom sesija, pokret i ples se uvode kako bi vas pratili u susretu sa samim sobom autenti\u010dno, iskreno i suosje\u0107ajno. <br><br><br>Studio Mix nudi individualne tjelesno-orijentirane terapije kao i grupne plesno-pokretne module u Studio Mix@Kopriva.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Novi modul: 15.09.2025.-23.06.2026.<\/p>\n<\/blockquote>\n\n\n\n<p>SVAKOG UTORKA OD15-17H<\/p>\n\n\n\n<p>ILICA 196, STUDIO MIX@KOPRIVA<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>CIJENA 70E\/MJ<\/p>\n\n\n\n<p>Cijena za &#8220;stare&#8221; polaznice 60E\/mj<\/p>\n\n\n\n<p>Cijena za majke s djecom mla\u0111om od 12god. 50E\/mj<\/p>\n\n\n\n<p>Cijena za samohranog roditelja 30E\/mj<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Individualna terapija: 70E\/h<\/p>\n\n\n\n<p>Info i predbilje\u017ebe: <a href=\"mailto:studio.mix.zg@gmail.com\" class=\"rank-math-link\">studio.mix.zg@gmail.com<\/a><\/p>\n\n\n\n<p>ili na: 0922155358 ( samo sms)<\/p>\n\n\n\n<p>Host: Jasmina Trampeti\u0107 (biography on the link) <a href=\"https:\/\/studiomix.hr\/en\/portfolio\/tjelesno-orijentirana-terapija\/\" target=\"_blank\" aria-label=\"Jasmina Trampeti\u0107 (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">Jasmina Trampeti\u0107<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>&#8220;Dance is the hidden language of the soul. Let it be heard. Let it be seen. &#8220;-Martha Graham Osje\u0107ate da su rije\u010di premale da obuhvate dubinu va\u0161ih emocija? Da ne uspijevaju izraziti sve ono \u0161to va\u0161e tijelo i du\u0161a do\u017eivljavaju? Svakog dana kora\u010damo svijetom pod te\u017einom brojnih zahtjeva koji iscrpljuju na\u0161 um i tijelo, ostavljaju\u0107i&hellip;<\/p>","protected":false},"author":3,"featured_media":5332,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"portfolio_category":[91],"portfolio_tag":[],"class_list":["post-6071","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio_category-kopriva-new-edition"],"_links":{"self":[{"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/portfolio\/6071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/types\/portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/comments?post=6071"}],"version-history":[{"count":11,"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/portfolio\/6071\/revisions"}],"predecessor-version":[{"id":6351,"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/portfolio\/6071\/revisions\/6351"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/media\/5332"}],"wp:attachment":[{"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/media?parent=6071"}],"wp:term":[{"taxonomy":"portfolio_category","embeddable":true,"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/portfolio_category?post=6071"},{"taxonomy":"portfolio_tag","embeddable":true,"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/portfolio_tag?post=6071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}