{"id":5696,"date":"2023-11-27T10:26:14","date_gmt":"2023-11-27T10:26:14","guid":{"rendered":"https:\/\/studiomix.hr\/?post_type=portfolio&#038;p=5696"},"modified":"2025-12-11T10:17:09","modified_gmt":"2025-12-11T10:17:09","slug":"body-n-mind-centering","status":"publish","type":"portfolio","link":"https:\/\/studiomix.hr\/en\/portfolio\/body-n-mind-centering\/","title":{"rendered":"BMC &amp; Neurosound modul 1.part"},"content":{"rendered":"<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>BMC ili Body and Mind Centering istra\u017euje izravno iskustvo vlastitih tjelesnih sustava, tkiva i stanica. Proces u\u010denja ne odvija se samo u umu, a iskustvo je integrirano na stani\u010dnoj razini.<\/p>\n\n\n\n<p>Osjet i djelovanje su temeljne polazi\u0161ne to\u010dke BMC tehnike, koju je razvila suvremena plesa\u010dica Bonnie Bainbridge Cohen. To je iskustvena studija koja se temelji na utjelovljenju i primjeni anatomskih, fiziolo\u0161kih, psihofizi\u010dkih i razvojnih principa, koriste\u0107i pokret, dodir, glas i um.<\/p>\n\n\n\n<p>The Body-Mind Centering\u00ae program presents detailed and specific approaches to the personal embodiment of our cells, body systems, and our developmental patterns and how all of these interact with our perception and consciousness. The principles and techniques learned in the module can be used for personal development and professional development.<\/p>\n\n\n\n<p>Topics by modules:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>modul 08.03.2026. LIMFNI SUSTAV<\/li>\n<\/ol>\n\n\n\n<p>  2. modul 15.03.2026. SRCE<\/p>\n\n\n\n<p>3. modul 22.03.2026. STANI\u010cNI<\/p>\n\n\n\n<p>4. modul 29.03.2026. KOSTI<\/p>\n\n\n\n<p>BMC U JEDINSTVENOJ KOMBINACIJI S NEUROSOUND-om<\/p>\n<cite><span style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-amber-color\">Neurosound uses sound, music and instruments played in a therapeutic way, combined with deep self-reflection techniques to improve health and well-being.<\/span> <\/cite><\/blockquote>\n\n\n\n<p>Sound vibrations have quite a powerful effect on our mind and body. Research shows that sound therapy can slow down brain waves and put the body in a very relaxed state similar to dreaming.<\/p>\n\n\n\n<p>Neurosound can be used to treat a wide range of conditions, both physical and psychological.<\/p>\n\n\n\n<p>The sound vibrations of the instruments penetrate deep into the tissue. This improves blood circulation and metabolism, regulates muscle tension and deeply stimulates positive sensations in the body and psyche. Moreover, regeneration and repair mechanisms are stimulated.<\/p>\n\n\n\n<p>Humans have always aspired to reach higher states of consciousness, whether to approach the gods or gain superhuman powers. Magic squads, ritual dance, drumming; these are all ways they used to enter a deep trance.<\/p>\n\n\n\n<p>Beta, alpha, theta and delta; the four most important ranges of brain waves that accompany our different activities or states, such as; sleep, rest and relaxation, solving complex mathematical problems or discussions. The higher frequencies of the waves are associated with consciousness, alertness and concentration (beta, alpha), and with the lowering of the waves, i.e. lower frequencies (theta, delta), the door opens to enter areas beyond the conscious, what Freud called the subconscious.<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>Mnogi otpuste zablokirane emocije tijekom Neurosound\/BMC terapije. Iskustvo otpu\u0161tanja emocija u terapiji mo\u017ee biti nevjerojatno katarzi\u010dno i ljekovito za pojedinca.<\/p><\/blockquote><\/figure>\n\n\n\n<p>Program je pra\u0107en improvizacijom glazbenika<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p><br>17-22 h<br>Bring mats and blankets.<br>Cijena za 1 modul 60.00 \u20ac<br><br><br>BMC experience module by teachings <a aria-label=\"Bonnie Bainbridge Cohen (opens in a new tab)\" href=\"https:\/\/www.bodymindcentering.com\/about\/bonnie-bainbridge-cohen\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"rank-math-link\">Bonnie Bainbridge Cohen<\/a> will be held in Kopriva under the leadership of <a aria-label=\"Jasmine Trampeti\u0107 (opens in a new tab)\" href=\"https:\/\/studiomix.hr\/en\/tjelesno-orijentirana-terapija\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"rank-math-link\">Jasmine Trampeti\u0107<\/a> <br>Applications at: <a aria-label=\"studio.mix.zg@gmail.com (opens in a new tab)\" href=\"mailto:studio.mix.zg@gmail.com\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"rank-math-link\">studio.mix.zg@gmail.com<\/a><br><\/p><\/blockquote><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"563\" height=\"750\" src=\"https:\/\/studiomix.hr\/wp-content\/uploads\/2023\/11\/pexels-photo-6598664.jpeg\" alt=\"\" class=\"wp-image-5697\" srcset=\"https:\/\/studiomix.hr\/wp-content\/uploads\/2023\/11\/pexels-photo-6598664.jpeg 563w, https:\/\/studiomix.hr\/wp-content\/uploads\/2023\/11\/pexels-photo-6598664-225x300.jpeg 225w, https:\/\/studiomix.hr\/wp-content\/uploads\/2023\/11\/pexels-photo-6598664-9x12.jpeg 9w, https:\/\/studiomix.hr\/wp-content\/uploads\/2023\/11\/pexels-photo-6598664-558x743.jpeg 558w\" sizes=\"auto, (max-width: 563px) 100vw, 563px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p><\/p><\/blockquote><\/figure>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Zvu\u010dne vibracije imaju prili\u010dno sna\u017ean u\u010dinak na na\u0161 um i tijelo. Istra\u017eivanja pokazuju da lije\u010denje zvukom mo\u017ee usporiti mo\u017edane valove i dovesti tijelo u vrlo opu\u0161teno stanje kao kada snivamo. Neurosound se mo\u017ee koristiti za lije\u010denje \u0161irokog spektra stanja, fizi\u010dkih i psihi\u010dkih. Zvu\u010dne vibracije instrumenata prodiru duboko u tkivo. To pobolj\u0161ava cirkulaciju krvi i metabolizam,&hellip;<\/p>","protected":false},"author":3,"featured_media":5697,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"portfolio_category":[91],"portfolio_tag":[],"class_list":["post-5696","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio_category-kopriva-new-edition"],"_links":{"self":[{"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/portfolio\/5696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/types\/portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/comments?post=5696"}],"version-history":[{"count":30,"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/portfolio\/5696\/revisions"}],"predecessor-version":[{"id":6527,"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/portfolio\/5696\/revisions\/6527"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/media\/5697"}],"wp:attachment":[{"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/media?parent=5696"}],"wp:term":[{"taxonomy":"portfolio_category","embeddable":true,"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/portfolio_category?post=5696"},{"taxonomy":"portfolio_tag","embeddable":true,"href":"https:\/\/studiomix.hr\/en\/wp-json\/wp\/v2\/portfolio_tag?post=5696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}